Last night we had a talk with my DH and managed to get through some of the dimensions of our relationship - as we've been experiencing a bumpy road since about the middle of 2006. It's not that we have not had talks over this period - at times it seems we've had more than enough...
My husband appears to have never had depression. I, on the other hand, have experienced some phases of deep (and deeper) depressions.
Psychologically speaking, the rest of 2007 was sort of uneventful, no major 'fun' ideas, no major strikes of depression either. Life returned to normal again.
And dang comes January 2008 when it seems that what others percieve as normal is not so much wanted and accepted - and the blame this time is on me.
It's not that my husband does not have his own problems, because he does. From time to time we have talks between the two of us about his issues: his jobs and interests, his spiritual development, his worries about the future of mankind and the Hungarian nation, his kids and his wife.
It's also NOT that he only cares about himself. Being selfish is one of the top sins in his book you know. Basically, he would like to help any and everyone out in the world - it's not him I told you...it's me. It's me who shuts up and refrains from speaking, rejects the helping hand, and sees everything dark.
For when I'm depressed I tend to turn inside, to read and write poems, listen to depressive music - those are my substances *grins*
And while it's all right to listen to sad poetry and music, allow one's mind to wander into some darker regions - I love it, I really do...
But when one's really, really depressed a little walk and/or exercise in the open air, a friendly meeting with people who love you and accept you is more of a help to combat depression. But when you are really in *it* you just don't have the energy and will to combat anything at all. When you have to walk to get to somewhere you just find yourself walking off of the pavement, not really caring about cars for example. It really does not matter anymore. Nothing does, practically. My depression sometimes feels like as if I was having an OBE. Some religious beliefs strive for nirvana - a state which is achieved by not wanting anything. By shaking off all the pleasures of life. I think I know what these views refer to. I don't mind having depression attacks from time to time. When I'm in it, it feels bloody awful. But it spices up and definitely widens the scope of the experiences I have.
My husband accepted my strange views on the plus side of depression. Last night's talk was some sort of a breakthrough for us: it was about the first time I was able to verbalize my thoughts and feelings towards depression. DH liked the talk we had. Since he has not experienced similar feelings, he was able to get a glimpse into it, and into the most difficult part of it: that this topic is extremely hard to talk about. Especially when you're in it.
I'm still quite sure I have not explored every hook and corner of depression and every potential reasons and cures. But first of all, this post is already pushing the limits of the length of a post; and besides I have still a lot to find out and understand. I have to be more open about it, especially towards my own self.
If you have any opinions about the topic, do care to share with me. But no advice involving the use of drugs/medicines/doctors will be accepted :-P


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