a successful fit

yeah, the title is grammatically correct.

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this afternoon i had a really fast heart rate.

it is not unusual for me.

when at times i get lazy and exercise less i have this tendency to have a mild case of tachycardia.

tachycardia is one reason i exercise as much as i can.

but today i had my regular 40 minutes before lunch and dang, at 3 pm it just started.

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it beats so fast that it takes my normal way of thinking away: i get weak and dizzy.

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today i tried all the tricks that work: laying down, sitting, taking my attention (reading), i even felt asleep - but this time nothing worked and i got so very angry that i started throwing a fit.

i jumped and ran across the rooms as fast as i could and was crying quite like an idiot.

voila.

the heart rate went down to normal.

i think the trick was that my body was lured into thinking that the fast rate was due to the running and jumping and when i stopped these actitivies, the heart rate also dropped back to normal.

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any similar experiences?

a new year

a somewhat lame post to recognize that there is 2013 already.

things on my to-do list for the year include, but not limited to:

(a)

finish some of the most important renovation jobs in the house.

we have been living there for 12 years, but the largest room was just re-painted completely around the turn of the year. now, after much work, we declare it ready.

as for anyone not familiar with how things work out around here i have to note that we do not take ANY loan from ANY bank.

as a consequence 1.) our house is ours and ours alone 2.) almost 90% of all jobs are done by us and friends 3.) most jobs take a loooooong time to complete.

but consequence #1 makes up for everything.

okay, go on ...

(b)

shed some weight and get into a better shape for the 25 years high-school reunion this summer.

wow.

hee-hee.

i have been sitting around the internet way too much lately.

like, in the past 5 or so years, and it's beginning to take it's toll.

either that or i am beginning to show signs of aging.

i don't know.

(c)
read and write more.
the most important issues about writing are dealth with on my Copper Moon blog, please visit and comment.

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hello, fellow blogger!
let yourself heard in the comments.
what are your resolutions?

on the photos: dh. a slow, but careful worker at almost all type of duties.