
I don't think I know much about depression, except the kind(s) I have. Also, I'm not an expert on psychological deviations, except those I have.
Last night we had a talk with my DH and managed to get through some of the dimensions of our relationship - as we've been experiencing a bumpy road since about the middle of 2006. It's not that we have not had talks over this period - at times it seems we've had more than enough...
Yet, there still were things and aspects of our lives between mid-2006 and today that needed further and deeper discussion.

Depression was one of them.
My husband appears to have never had depression. I, on the other hand, have experienced some phases of deep (and deeper) depressions.
During 2006 I had one strike of blue - was it due to the loosing of my job of 3 years, the repetitive problems with my son in various schools, the lack of real relaxation, general stress, the obscurity of my own future and also that of the renovations of our house, financial problems...See? I could create an endless list, if I wished.
Yet all the time I was well aware that there are millions of other people around the world who would give perhaps, one of their arms to experience such 'financial hardhsips' and 'conditions of living' as I did. For I had bread on my table and a roof above my head.
From time to time I felt that my misery is less important than of people who were less fortunate...this guilt just added one more point to the list of reasons for depression.
My husband had some interesting idea on his head in 2006 - which he thought would improve our life, and which he did with the best possible intentions, yet I was shocked and just could not feel happy about it. This created quite a turmoil in our little life between August 2006 and January 2007. The 'afterlife' meant months of gasping for air and confusion, and finally quiet acceptance and peace.
Psychologically speaking, the rest of 2007 was sort of uneventful, no major 'fun' ideas, no major strikes of depression either. Life returned to normal again.
And dang comes January 2008 when it seems that what others percieve as normal is not so much wanted and accepted - and the blame this time is on me.

It's not that my husband does not have his own problems, because he does. From time to time we have talks between the two of us about his issues: his jobs and interests, his spiritual development, his worries about the future of mankind and the Hungarian nation, his kids and his wife.
It's also NOT that he only cares about himself. Being selfish is one of the top sins in his book you know. Basically, he would like to help any and everyone out in the world - it's not him I told you...it's me. It's me who shuts up and refrains from speaking, rejects the helping hand, and sees everything dark.
For when I'm depressed I tend to turn inside, to read and write poems, listen to depressive music - those are my substances *grins*
And while it's all right to listen to sad poetry and music, allow one's mind to wander into some darker regions - I love it, I really do...
But when one's really, really depressed a little walk and/or exercise in the open air, a friendly meeting with people who love you and accept you is more of a help to combat depression. But when you are really in *it* you just don't have the energy and will to combat anything at all. When you have to walk to get to somewhere you just find yourself walking off of the pavement, not really caring about cars for example. It really does not matter anymore. Nothing does, practically.
My depression sometimes feels like as if I was having an OBE. Some religious beliefs strive for nirvana - a state which is achieved by not wanting anything. By shaking off all the pleasures of life. I think I know what these views refer to. I don't mind having depression attacks from time to time. When I'm in it, it feels bloody awful. But it spices up and definitely widens the scope of the experiences I have.
My husband accepted my strange views on the plus side of depression. Last night's talk was some sort of a breakthrough for us: it was about the first time I was able to verbalize my thoughts and feelings towards depression. DH liked the talk we had. Since he has not experienced similar feelings, he was able to get a glimpse into it, and into the most difficult part of it: that this topic is extremely hard to talk about. Especially when you're in it.
I'm still quite sure I have not explored every hook and corner of depression and every potential reasons and cures. But first of all, this post is already pushing the limits of the length of a post; and besides I have still a lot to find out and understand. I have to be more open about it, especially towards my own self.
If you have any opinions about the topic, do care to share with me. But no advice involving the use of drugs/medicines/doctors will be accepted :-P
Thank you for listening. All drawings were made by my daughter at the beginning of 2006. The last photo, depicting a Fly Agaric was made by me in The Netherlads, September 2006.