Promising

Finally, in waves, my tennis elbow syndrome is declining. I still have to watch my activities and I am extra cautious with movements and weights so as to not to strain my arm.

But there is a definite improvement.

For the record I list what I found helpful: specific exercises (there are lots of them available on youtube for free); rest; refraining from certain movements and lifting heavy things; volatile oils and last, but not least: castor oil. The latter proved extremely helpful.

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